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Can Olive Oil Help Reduce Breast Cancer Risk?

Can Olive Oil Help Reduce Breast Cancer Risk?

As we recognise Breast Cancer Awareness Month, it's crucial to understand the importance of prevention strategies. With an estimated 1 in 8 women likely to develop breast cancer during their lifetime, research is continually seeking ways to reduce this risk. One of the most promising findings points toward the Mediterranean diet, particularly its rich use of extra virgin olive oil (EVOO).

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5 simple and delicious Ways to Use Olive Oil in Your Recipes

5 simple and delicious Ways to Use Olive Oil in Your Recipes

Olive oil is a staple in many kitchens around the world, cherished for its rich flavour and numerous health benefits.
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The Burning Point of Extra Virgin Olive Oil: The Governor's Guide to Optimal Cooking

The Burning Point of Extra Virgin Olive Oil: The Governor's Guide to Optimal Cooking

Understanding the burning point, or smoke point, of extra virgin olive oil is key to unlocking its full potential in the kitchen.
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The Health Benefits of Corfu Extra Virgin Olive Oil

The Health Benefits of Corfu Extra Virgin Olive Oil

For over 100 years, the Dafnis Family has been producing olive oil on the island of Corfu. The youngest generation of the familySpyros & George started a revolution by changing the olive oil production practices that turned a mediocre olive oil into a multi award winning high phenolic olive oil renowned the world over. 

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Understanding Extra Virgin Olive Oil Labels

Understanding Extra Virgin Olive Oil Labels

When shopping for olive oil, you may come across various terms and labels that need to be clarified. Understanding what these labels mean can help you make an informed decision and choose the best olive oil for drinking.
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Drinking extra virgin olive oil

10 Reasons for Drinking Extra Virgin Olive Oil

Renowned for its rich history rooted in the Mediterranean diet, EVOO is a flavourful addition to dishes and a potent source of numerous health benefits. Drinking extra virgin olive oil can significantly enhance overall health, from heart health to anti-inflammatory properties.
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May is International Mediterranean Diet Awareness Month

May is International Mediterranean Diet Awareness Month

When it comes to health, flavour, ease and satiety - the Mediterranean diet ticks all the boxes. There's a good reason that the Med diet is ranked by experts as the best for our health year after year.

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How to taste Extra Virgin Olive Oil like a pro

How to taste Extra Virgin Olive Oil like a pro

A high-quality cold pressed olive oil should taste fresh and fruity. It can have a diverse range of aromas and flavour notes, from floral to fruity, grassy to herbal and peppery. It shouldn't taste fusty, musty or metallic. 

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Celebrate International Women's Day and Mother's Day with an Exciting Giveaway!

Celebrate International Women's Day and Mother's Day with an Exciting Giveaway!

One lucky winner will receive a bottle of our exclusive 'Limited' edition Extra Virgin Olive Oil and a copy of the Governor's Kitchen cookbook.
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Why High Polyphenol Extra Virgin Olive Oil is Heart Healthy

Why High Polyphenol Extra Virgin Olive Oil is Heart Healthy

Valentine's Day may have come and gone, but the importance of keeping our hearts healthy is a year-round affair! And what better way to show some love to our tickers than with a drizzle of high polyphenol extra virgin olive oil?

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Elevate Your Cooking with Extra Virgin Olive Oil

Elevate Your Cooking with Extra Virgin Olive Oil

Tantalise your taste buds and transform your culinary creations with liquid gold, extra virgin olive oil (EVOO).

Almost all recipes start with a tablespoon or two of olive oil, the essential, central ingredient of Mediterranean cooking. EVOO is always the starting point of something delicious. 

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Fresh Extra Virgin Olive Oil - New Harvest

Fresh Extra Virgin Olive Oil - New Harvest

We are delighted to announce the arrival of the new harvest 2023/2024 Governor Premium Limited.

Harvest time is an enchanting time of year, and it’s a time of anticipation eagerly awaited by producers and olive oil enthusiasts alike.

We were lucky enough to visit the mill for a few days to help with the harvest and taste the new season's oil. It is always a very humbling experience. The Dafnis family work tirelessly from morning until late at night with a commitment to tradition and excellence to ensure the olives are pressed as quickly as possible to ensure the freshest, highest quality olive oil.
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See for yourself

Corfu Olive Tours

Visit the production, processing and standardisation area of our olive oil. Organized by the Dafnis Family, producers of The Governor Olive Oil.