Herby Chickpea Salad
Packed with crunchy cucumber, peppery rocket, sweet bursts of pomegranate, and a medley of fresh herbs, this salad brings colour and texture to every bite. Lightly toasted sunflower seeds add a satisfying crunch, while a zesty lemon-garlic dressing ties it all together. Perfect as a light lunch, side dish, or a refreshing addition to any picnic or mezze spread, this salad is easy to make and full of feel-good ingredients.
Ingredients:
- 1 jar or can of chickpeas, drained and rinsed
- 1/2 cucumber, diced
- 1/4 red onion, finely diced
- 50g rocket
- pomegranate seeds
- sunflower seeds, lightly toasted
- handful fresh parsley, finely chopped
- handful fresh mint, finely chopped
-
handful fresh coriander, finely chopped
Dressing
- 2 tbsp olive oil
- 1 tbsp lemon juice (or more to taste)
- 1 tsp red wine vinegar
- 1 garlic clove, minced
- Salt to taste
Method
- Make the dressing by whisking together olive oil, lemon juice, red wine vinegar, minced garlic, salt, and pepper in a small bowl.
- Place the chickpeas, cucumber, rocket, pomegranate seeds, red onion, sunflower seeds and herbs in your serving bowl.
- Add dressing and toss well to coat everything.