The Nutrient Powerhouse: Exploring the Health Benefits of Extra Virgin Olive Oil
March is National Nutrition Month. Let's explore the key nutrients in extra virgin olive oil that make it a vital part of a healthy diet.
A very fine extra virgin olive oil from Corfu island, with fresh aroma and taste, rich in texture and high in Polyphenols - 1800mg/kg.
Experience the exceptional quality of The Governor, a world-renowned high-phenolic Extra Virgin Olive Oil (EVOO) from Corfu, Greece. With its unparalleled health benefits, rich history, and superior taste, The Governor EVOO is more than just an oil—it’s a symbol of excellence and wellness.
Unlike standard olive oils, The Governor EVOO is rich in polyphenols, providing maximum health benefits:
Heart Health: Supports cardiovascular function, lowers LDL cholesterol, and improves blood pressure.
Anti-Inflammatory Power: Contains high levels of oleocanthal, reducing inflammation and helping prevent chronic diseases.
Brain Protection: Oleuropein may help reduce the risk of developing Alzheimer’s and cognitive decline by reducing oxidative stress.
Cancer-Fighting Properties: High-phenolic olive oil may help in preventing several types of cancer.
Immune System Boost: Rich in vitamin E and hydroxytyrosol, promoting overall well-being.
Hand-harvested from centuries-old Lianolia olive trees, The Governor EVOO is produced using cold-extraction methods to preserve its nutrients and taste. This ensures it contains high polyphenol levels, delivering optimal health benefits.
Crafted by the Dafnis family, The Governor EVOO combines traditional methods with modern innovation, earning us numerous international awards and recognition as one of the world’s finest extra virgin olive oils.
March is National Nutrition Month. Let's explore the key nutrients in extra virgin olive oil that make it a vital part of a healthy diet.
Oleocanthal has gained attention for its anti-inflammatory properties and its potential role in reducing the risk of chronic diseases.
The Mediterranean diet once again has won the top spot in the 2025 Best Diets rankings ( U.S. News & World Report)